Lamberts Multi-Guard Methyl is a dietary supplement in tablet form. It is designed to help maintain healthy joints and bones. It contains a combination of essential nutrients, including vitamins, minerals, and methylfolate, which contribute to the normal function of the skeletal and joint systems. This product can be used as part of a balanced diet and a healthy lifestyle to support joint and bone health. Composition Vitamin A 8 μg, Pantothenic Acid (B5) 3 mg, Vitamin D (D3) 15 μg, Magnesium 12 mg, Vitamin E 24 mg, Iron 14 mg, Vitamin K (K2) 75 μg, Zinc 1 mg, Vitamin C 8 mg, Copper 1 mg, Thiamine (B1) 3.3 mg, Manganese .5 mg, Riboflavin (B2) 4.2 mg, Selenium 11 µg, Niacin (B3) 48 mg, Chromium 12 µg, Vitamin B6 4.2 mg, Molybdenum 5 µg, Folic Acid (as Folate) 2 µg, Iodine 15 µg, Vitamin B12 3 µg, Choline 1 mg, Biotin 5 µg, Inositol 1 mg. Instructions for use The recommended use for Lamberts Multi-Guard Methyl 6 Tablets is to take 1 tablet daily with a meal. It is recommended not to exceed the recommended daily dose. Pharmaceutical advice Lamberts Multi-Guard Methyl 6 Tablets is a food supplement that may be beneficial for joint and bone health. However, it is important to take some precautions when using this product. It is recommended to follow the dosage instructions on the packaging and not exceed the recommended dose. If you are pregnant, breastfeeding, taking medication, or have a medical condition, it is advisable to consult a healthcare professional before taking this supplement. Furthermore, if you experience any adverse reactions or side effects, you should discontinue use and seek medical attention. Remember that food supplements should not replace a balanced diet and a healthy lifestyle. Values Vitamin A 800 µg Pantothenic Acid (B5) 30 mg Vitamin D (D3) 15 µg Magnesium 120 mg Vitamin E 24 mg Iron 14 mg Vitamin K (K2) 75 µg Zinc 10 mg Vitamin C 80 mg Copper 1 mg Thiamine (B1) 3.3 mg Manganese 0.5 mg Riboflavin (B2) 4.2 mg Selenium 110 µg Niacin (B3) 48 mg Chrome 120 µg Vitamin B6 4.2 mg Molybdenum 50 µg Folic Acid (as Folate) 200 µg Iodine 150 µg Vitamin B12 30 µg Hill 10 mg Biotin 50 µg Inositol 10 mg Tableted / Encapsulated with: See product label. Decay Time: Less than 1 hour. Suitable for vegetarians. Allergen notice The following list of allergens is excluded: wheat, barley, soy, eggs, milk (and dairy products), lactose, nuts, sulfites, celery, fish, shellfish, yeast and gluten. Precautions This product contains iron, which, if taken in excess, can be harmful to young children. Keep out of their sight and reach. Not for use by pregnant or breastfeeding women. Storage instructions Store in a cool, dry place, protected from light and out of reach of small children. Legal category Dietary supplement.