Each delicious raspberry-flavored gummy is packed with vitamins and minerals, including biotin, vitamins A, C and E, as well as folic acid and zinc, which work together to enhance the beauty of healthier hair, skin and nails. With just one gummy a day, this unique formula is probably one of the most comprehensive for hair, skin, and nails. Just one provides 450 µg of biotin, which contributes to normal hair and nails, along with a good level of zinc, which also contributes to normal hair, skin, and nails. We have also included vitamin C, as it can contribute to collagen formation for the normal function of blood vessels, cartilage, bones, gums, teeth and skin. Delicious raspberry-flavored gummies with no added sugars or sweeteners. Biotin, which contributes to the maintenance of normal hair and nails. Zinc, which contributes to the maintenance of normal skin, hair and nails. Vitamin C, which contributes to the maintenance of normal collagen production. Not suitable during pregnancy and breastfeeding. Based on chicory root fiber (FOS). Suitable for vegan vegetarians. Instructions for use Adults chew 1 gummy a day. Do not exceed the expressly recommended daily dose. One container lasts for: 60 days. Ingredients Free from ingredients containing: wheat, barley, soy, eggs, milk (and dairy products), lactose, nuts, sulfites and gluten. Pharmaceutical advice This product contains Vitamin A, not to be ingested by pregnant women, women who may become pregnant or who are breastfeeding.