Multivitamin food supplement with vitamins, minerals, trace elements and coenzyme Q10. BENEFITS Composition with 16vitamins , 12minerals and trace elements , as well as hesperidin , lutein , lycopene , pine bark extract and coenzyme Q10 . It contributes to meeting nutritional needs and addressing nutritional deficiencies. It provides energy and stimulation. Strengthens the immune system and skin . Instructions for use Take 1 capsule daily, preferably after the main meal. Keep out of reach of small children. Do not exceed the recommended daily dose. ingredients Vitamins A, B1, B2, B6, B12, C, K, D3, E, biotin, inositol, niacin, folic acid, pantothenic acid, para-aminobenzoic acid, choline, calcium, iodine, potassium, manganese, magnesium, molybdenum, selenium, iron, phosphorus, copper, chromium, zinc, pine bark extract, hesperidin, lutein, lycopene, coenzyme Q10. Other ingredients : Maltodextrin, Silica.