Dietary supplement with organic sulfurmethylsulfonylmethane , which is an important structural component of articular cartilage and contributes to maintaining joint health and reducing pain in osteoarthritis. Dosage 1 to 2 tablets daily. Do not exceed the recommended daily dose.Absorption time : Less than 1 hour.Precautions : Store in a cool, dry place, away from light. Keep out of reach of children.Allergies : None Do not administer to pregnant or breastfeeding women. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 1 tablet provides on average : MSM (Methylsulfonylmethane) 1000mgOther ingredients : Methylsulfonylmethane, Anti-caking agents (Silicon dioxide, Stearic acid and Magnesium stearate), Tablet coating (Hydroxypropyl methylcellulose, Glycerin). Suitable for vegetarians and vegans.