(as Citrate) Lamberts Manganese 4mg is a dietary supplement that guarantees 4mg of elemental manganese. Despite the fact that only a small amount of manganese is found in our body, this metal is extremely important as it contributes to: • in the normal functioning of metabolic processes aimed at energy production • in maintaining the normal state of bones • in the normal formation of connective tissue • in protecting cells from oxidative stress Instructions for Use: 1 tablet daily. Do not exceed the recommended daily dosage. Suitable for vegetarians and vegans.