According to official research, large parts of the population do not receive sufficient amounts of magnesium through diet, making magnesium deficiency widespread in the general population, with symptoms such as muscle cramps, fatigue and many symptoms of premenstrual syndrome. This mineral is essential for bone development and the proper functioning of the nervous system and muscles, especially those of the heart and lungs. Magnesium supplements are the ideal means, both for preventing deficiency of the metal and for strengthening its stores in the body, provided that they provide sufficient amounts of the metal and that they are in such a pharmaceutical form that it is more easily absorbed. LambertsMagAsorb provides highly bioavailable magnesium in the form of citrate for immediate absorption.