Lamberts Lamberts Vitamin B-50 Complex 120tabs High potency supplement with B complex vitamins . Supports energy, nervous system, psychology and metabolism. Ideal for daily stimulation. Lamberts Vitamin B-50 Complex – High Potency Total Support Lamberts Vitamin B-50 Complex is a high-potency dietary supplement that provides all of the B vitamins, in the strongest nutritional doses. It is ideal for people with increased energy and mental demands or with intense stress and fatigue.Contains:Vitamin B1 (thiamine) – contributes to the normal functioning of the heart and nervous system.Vitamin B2 (riboflavin) – contributes to energy production and the reduction of fatigue.Niacin (B3) – helps with psychological function and metabolism.Vitamin B6 – contributes to the regulation of hormonal activity.Folic acid (B9) – important for DNA synthesis and cell division.Vitamin B12 – essential for the nervous system and the formation of red blood cells.Biotin & Pantothenic Acid – for healthy skin, hair and energy metabolism. Ideal for: People with intense physical or mental activity Periods of intense stress or exhaustionVegetarians and vegans (as B12 is often absent from plant-based diets) High quality product, in accordance with GMP standards. Suitable for daily use. Instructions for Use Take 1 tablet daily with food. Do not exceed the recommended daily dose. Suitable for adults. Ingredients B vitamins (B1, B2, B3, B5, B6, B12, folic acid, biotin), microcrystalline cellulose, magnesium stearate, silicon dioxide. No sugar, gluten, lactose, artificial colors or preservatives.