Lamberts Eyewise High Strength Lutein 20mg 60tabs, for Eye Health Eyewise provides 10mg of lutein (pure, free form) per tablet, making this product one of the strongest on the market. It also contains a titrated extract of bilberry, red grape seeds and blackberry , which have strong antioxidant properties, especially in the eye . In recent years, the interest of the scientific community has focused on the 2 most important carotenoids, lutein and zeaxanthin , as an ever-increasing body of evidence demonstrates the beneficial effect of their consumption (especially lutein) in maintaining normal vision with increasing age. Lutein is a yellow-colored carotenoid that is not produced by the body and therefore must be obtained through diet or dietary supplements. • is a powerful antioxidant, contributing to the neutralization of free radicals. • its biological role is particularly important, since lutein is found in high concentrations in the macula, which is the part of the retina responsible for detailed vision • also acts as a natural filter of ultraviolet radiation, protecting the macula. Contents per tablet • Lutein 20mg • Zeaxanthin 1000mg • Bilberry 200mg • Blackberry 200mg • Grapeseed 500mg • Zinc 5mg • Riboflavin (B2) 0.7mg Key features • Suitable for vegetarians. • Assimilation time, less than one hour. Recommended dosage : 1 tablet daily. If necessary, a second tablet can be taken. It should not be taken by pregnant or breastfeeding women.