Food supplement with 250mg of standardized Echinacea purpurea extract that contributes to the prevention and treatment of common cold symptoms. DosageAbsorption time : Less than 1 hour. 1 to 2 tablets daily. Echinacea is best taken for a period of 2 to 3 weeks. Do not exceed the recommended daily dose.Precautions :Storage : Store in a cool, dry place, away from light. Keep out of reach of children. Allergies : None Not for use by pregnant or breastfeeding women. Echinacea supplements are not recommended for children under 12 years of age. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 1 tablet provides on average : Echinacea (Echinacea Purpurea) 1000mg (equivalent to 200mg standardized extract (5:1)) Vitamin C 40mg Zinc 2.5mgOther ingredients : Dicalcium Phosphate, Cellulose, Standardized Echinacea Extract (Echinacea Purpurea), Vitamin C (Ascorbic Acid), Tablet Coating (Colorants: Titanium Dioxide and Iron Oxide, Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide, Magnesium Stearate and Stearic Acid), Cross-linked Sodium Carboxymethylcellulose, Zinc Citrate. Suitable for vegetarians and vegans. Manufactured in the UK to strict pharmaceutical GMP standards.