To increase calcium intake & to slow the inevitable loss of bone mass. Lamberts CalAsorb is a dietary supplement that provides: • Elemental calcium in the form of calcium citrate. Calcium citrate is one of the best absorbable forms of calcium, due to its increased solubility. Three CalAsorb tablets per day provide a guaranteed 800mg of elemental calcium, an amount equivalent to the recommended daily intake. CalAsorb can be combined perfectly with other multivitamin formulas. Calcium is one of the most important minerals for the body as it is required* to maintain the normal state of teeth and bones, plays a role* in the process of cell division and specialization and contributes* to normal blood clotting, the normal functioning of metabolic processes aimed at energy production, the normal functioning of muscles, normal neurotransmission and the normal functioning of digestive enzymes. • Vitamin D which contributes* to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal calcium levels in the blood and to the maintenance of normal bone condition. Directions for Use : Take 3 tablets daily with meals or as directed by your doctor or pharmacist. Do not exceed the recommended daily dosage.