Lamberts ® ALL-IN-ONE Sports Shake with strawberry flavor is one of the leading All-In-One sports nutrition products as it provides per 65 g dose (approximately 2 scoops): 38 g of high quality and pure whey protein (mixture of Whey Concetrate and Whey Isolate), 19 g of carbohydrates, 6 g of Glutamine, high levels (6 g) of Creatine Monohydrate, 6 g of Branched Chain Amino Acids (BCAA`S). ALL-IN-ONE Sports Shake is ideally combined with Lamberts ® Multi Guard ® Sport and can be used before the start of the training program to increase endurance, after the end of the training program to accelerate recovery or as a complete meal replacement. The powder is easily soluble and has a pleasant chocolate flavor.