Acidophilus Extra 44 billion friendly bacteria per capsule. Lamberts Acidophilus Extra 4 contains 4 billion friendly bacteria (at the time of manufacture). The bacteria are freeze-dried at high temperatures and surrounded by an acid-resistant polysaccharide layer, protecting them from the acidic pH of the stomach. To ensure maximum potency, it is recommended to store in the refrigerator. The special packaging protects against humid conditions. PERFORMANCE & INGREDIENTS Nutritional information / Per capsule Bifidobacterium bifidum, Lactobacillus acidophilus / 4 x 10 9 (4 billion) friendly bacteria (at time of manufacture) Ingredients: Friendly bacteria culture (providing Bifidobacterium bifidum & Lactobacillus acidophilus), capsule shell (Hypromellose & Gellan Gum), anti-caking agent (Stearic Acid).USE Assimilation time: Less than 30 minutes. Dosage: Take 2 capsules daily or as directed by your doctor or pharmacist. Take with a glass of water, preferably in the morning upon waking. Storage: Store in a cool, dry place, protected from light, preferably in the refrigerator. Keep out of reach of children.PRECAUTIONS AND SIDE EFFECTS Allergies: None. Precautions: None known at the recommended dose. Dietary supplements should not be used as a substitute for a balanced diet.SHAPE & PACKAGING WHITE HARD CAPSULE Packaging: 30 capsules. EOF notification number: 93181/05.12.2013.