LACTOTUNE™ Fiber from Innovis Health combines 4 different strains of probiotic bacteria (3 billion) with specific properties and prebiotic fibers for optimal nutrition of probiotic bacteria. BENEFITS Its action contributes to the natural relief of constipation by improving peristalsis and normal bowel function. Use of the product supports hydration of fecal mass, increasing volume, lubricating the colon, and improving waste density through water retention and changes in the composition of colonic contents. Lactotune Fiber does not affect the glycemic index and is safe for diabetic patients. Nutritional value and ingredients Actilight Short Chain Fructooligosaccharide 2500mg Lactobacillus acidophilus 1.2 billion cfu** Bifidobacterium lactis 1.2 billion cfu** Bifidobacterium longum 0.3 billion cfu** Bifidobacterium bifidum 0.3 billion cfu** **colony forming units (unit of measurement for cultures) OTHER INGREDIENTS: Fructose 257.78mg, orange flavor 60mg, silicon dioxide 30mg. Recommended dosage Adults and children over 12 years old Take one sachet twice a day for the first week, then one sachet per day to maintain normal bowel function. Add the contents of the sachet to a large glass of drinking water at room temperature and drink within 10 minutes, ideally 30 minutes before a meal. The dose should be adjusted according to individual response. Follow your doctors instructions for personalized dosage. The maximum dose usually does not exceed 4 sachets per day. Children under 12 years old The product is suitable for children aged 2 to 12 years, carefully following the doctors instructions. Precautions Do not exceed the recommended daily dose. Do not use in case of known or suspected hypersensitivity to any of the ingredients or to inulin. The product may cause bloating, nausea, gas and diarrhea. Following the instructions above will reduce the likelihood of these occurring. If side effects occur, discontinue use and consult your doctor. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, nursing, taking medication or have a health condition. Keep the product out of the reach of children.