The Kobho Labs formula offers all the benefits of magnesium and vitamin B6 and solves all the problems that magnesium supplements on the market have presented so far, namely bioavailability, tolerance and comfort. Not all magnesium salts are equally well absorbed or tolerated by the digestive system, which can be problematic. At Kobho Labs, we are committed to paying attention to bioavailability, which is why we selected magnesium citrate over other salts, such as magnesium oxide, which have lower bioavailability and therefore better effects. In addition, it is one of the best tolerated salts, making it suitable for everyone. In addition, we combine this mineral with vitamin B6 to increase magnesium absorption and maximize and complement its effects. Composition Magnesium: This mineral is essential for regulating neural, hormonal and muscle functions. It plays a role in energy metabolism, psychological function, maintenance of bones and teeth and regulation of muscle contraction. Helps reduce tiredness and fatigue. Magnesium citrate is better absorbed and increases concentrations in the brain and muscles, achieving the desired effects. Vitamin B6, or pyridoxine, is an essential water-soluble vitamin. It is involved in energy metabolism and protein synthesis. It also contributes to nervous system function. It provides synergistic benefits with magnesium and melatonin, helping to reduce fatigue and regulate sleep. Instructions for use Take 1 ampoule per day. ingredients MAGNESIUM + VITAMIN B6: Water, acidulant (citric acid), magnesium citrate, banana flavor, preservatives (sodium benzoate, potassium sorbate), acidulant (malic acid), pyridoxine hydrochloride (vitamin B6).