What is it and what is it used for? Kneipp Valerian Forte is composed of natural ingredients with calming and sedative properties. It offers numerous benefits for those who experience occasional stress or difficulty falling asleep. Valeriana Forte is a dietary supplement in tablet form. It helps to resolve sleep irregularities, whether caused by insomnia, fatigue or difficulty falling asleep. It also helps to reduce anxiety associated with quitting smoking. Stress is common these days and affects peoples ability to lead a normal life. In these cases, it is recommended to take a valerian tablet every night to relieve symptoms, relax the mind and sleep better. The product comes in a package of 30 tablets, enough for a one-month treatment. Each tablet contains 450 mg of Valeriana Officinalis extract. It is gluten-free. Who is it for? Kneipp Valerian Forte tablets are especially indicated for adults and children over the age of twelve. They are recommended for mild nervous disorders that make it difficult to fall asleep. If symptoms persist or in situations of serious nervous system irregularities, it is advisable to seek the help of a specialist. Instructions for use For best results and restful sleep, it is recommended to take one tablet at least 30 to 60 minutes before bedtime. Do not chew. Swallow the tablet whole with a liquid such as herbal tea, water or fruit juice. This product does not replace the benefits of a varied, healthy and balanced diet. It also does not replace a healthy lifestyle. Exceeding the recommended daily dose is counterproductive. Contraindications Kneipp Valerian Forte tablets are indicated for adults and children over the age of twelve. Therefore, they should not be administered to children under this age. There is no evidence of adverse effects in pregnant women, patients with other pathologies, or people taking other medications; however, it is recommended that in these cases you follow your doctors instructions before starting treatment. Composition Valerian root extract (Valeriana officinalis) 450 mg, glazing agent (sucrose), anti-caking agent (talc), bulking agent (maltodextrin), emulsifier (stearic acid), anti-caking agent (silicon dioxide), glazing agent (gum arabic), bulking agent (cellulose, carboxymethylcellulose), colouring agent (titanium dioxide) and glazing agents (shellac, polyethylene glycol, carnauba wax, white beeswax).