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What is it and what is it used for? Kneipps Valerian Classic food supplement is a product based exclusively on valerian root and excipients that stabilize the formula. Its main use is as a relaxing or calming agent for the nervous system. It helps to balance emotions, especially those of anxiety, nervousness or stress. Its relaxing properties can help you fall asleep, allowing your body to rest properly without worry. It also helps calm the mind and improve concentration in stressful situations, such as public presentations or exams. Who is it for? It is mainly indicated to help relieve emotional imbalances in adults. Ideal for relaxing and calming the nervous system when it is agitated by stress, anxiety, suffering or other similar sensations. Instructions for use It is recommended to take during the day or evening when you need rest or sleep. The recommended dosage is 2 to 6 tablets per day, which would provide approximately 400 to 1,200 mg of valerian. Administration is very simple; swallow it with water, without the need to bite, cut or dilute. To learn how to administer the product correctly, please follow these instructions: In cases of stress, anxiety or nervousness that has been bothering you for several days, it is recommended to take two tablets three times a day. This treatment should be followed for several days, until the sensation disappears. To promote sleep and rest at night, it is recommended to take 2 tablets approximately 30 to 60 minutes before bedtime. If the discomfort is temporary or recent, it is advisable to take 2 tablets as soon as you feel the first symptoms. If you do not feel completely relieved, take another 2 tablets after a few hours. Contraindications Do not administer to young children under 12 years of age or pregnant women. Avoid exceeding the maximum dose of 6 tablets per day. Composition Valerian root powder (Valeriana officinalis) 200 mg, coating agent (sucrose, talc), bulking agent (lactose), stabilizers (microcrystalline cellulose and polyvinylpyrrolidone), coating agent (gum arabic), colorant (titanium dioxide), anti-caking agent (magnesium stearate), coating agent (shellac), anti-caking agent (silicon dioxide), coating agent (polyethylene glycol 6000, carnauba wax and beeswax).
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