Support for healthy sleep patterns A good nights sleep is of utmost importance for your mental and physical well-being. During sleep, your body gets the necessary rest and can recharge. Without sufficient sleep, you can quickly feel overwhelmed by the demands of everyday life. Klosterfrau Valerian 1200: Support from nature With a high concentration of valerian root extract, Klosterfrau Valerian 1200 offers a natural way to support sleep. Additionally, niacin, vitamin B2, and vitamin B6 contribute to the normal function of the nervous system. Advantages of the product Lactose-free Gluten-free Suitable for vegans Recommended use To achieve the best possible results, take one tablet with some liquid shortly before going to bed and swallow it whole. Important Notes & Storage Do not exceed the recommended daily dose. Keep the product out of the reach of small children in a cool, dry place.