KILDESPRING HUMAN SHOTS TURMERIC 100ml. BIO is a dietary product containing turmeric, known for its antioxidant and anti-inflammatory properties. Ideal for promoting health and well-being. Instructions for use KILDESPRING HUMAN SHOTS TURMERIC 100ml BIO is a dietary supplement. It is recommended to take a daily dose of 10ml, preferably in the morning before breakfast. It can be taken directly or diluted in water or another liquid. Shake the product well before use. Remember to follow the manufacturers instructions and consult a healthcare professional before starting any dietary supplement.