The active ingredient present in Kijimea® Irritable Bowel is the exclusive bifidobacteria strain B. bifidum MIMBb75. Who is it for? For people with constipation, diarrhea, abdominal pain, flatulence, and abdominal bloating. Instructions for use Take two Kijimea® Irritable Bowel capsules once a day with meals and with plenty of liquid (e.g. a glass of water). Pharmaceutical Recommendation The capsules should be swallowed whole. For optimal results, take Kijimea® Irritable Bowel Syndrome capsules for a minimum of 4 weeks; ideally, take them for 12 weeks. You should experience symptomatic relief after approximately 7 days of regular use. It contains no preservatives, artificial flavors, sweeteners, lactose, or gluten and is also an ideal solution for patients with diabetes.