Product description KFD Creatine Creatine Monohydrate raspberry and blueberry flavor KFD Premium Creatine is a powdered dietary supplement for making your own creatine monohydrate drink. Contains a sweetener. How to use: Pour 1 serving – 5 g (1 level scoop) into a container with 150-200 ml of water or juice and mix. Use immediately after preparation, depending on individual needs, no more than once a day, e.g., before or after training. Recommended intake: 5 g (1 flat scoop) once a day. Ingredients: Creatine monohydrate, acidity regulator: citric acid, flavorings, sweetener: sucralose. May contain milk derivatives. Nutritional information Daily portion 5g Number of servings per package 100Content in 1 daily portion Creatine monohydrate 4609mg including creatine 4055mg Warnings: Do not exceed the recommended daily dose. Do not use if you are allergic to any of the products ingredients. Dietary supplements should not be used as a substitute for a varied diet. This product is intended for adults. It is not recommended for pregnant or lactating women, or for people with kidney or liver disease. Best before end: the date and batch number are on the right side of the label. Storage: Store out of reach of small children, in a tightly closed container, in a dry and well-ventilated place, at room temperature. Net weight: 500g Producer: KFD Sp. z o. o. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.