KFD A66 Ashwahandha KSM-66 is a dietary supplement in the form of tablets containing high quality KSM- 66® root extract, standardized to 5% withanolide. The formula will work well as a supplement to the daily diet of adults, especially those who live on the run and are exposed to the stress of daily duties. The recommended daily dose of the KFD Nutrition preparation is 200 mg of root extract, including 10 mg of withanolides. What properties does ashwagandha have? Withania somnifera is an herb known for its health promoting properties. It is widely used in Ayurveda and is increasingly used in Europe. Ashwagandha is a natural adaptogen that: supports the bodys resistance to stress and helps maintain mental balance, helps to stimulate the body and maintain vitality, mental and physical well-being, contributes to maintaining a healthy sleep. Just 1 tablet of the KFD Ashwagandha KSM-66 formula per day will allow you to obtain the beneficial effect resulting from the declared action. A pack of 180 pieces will provide half a year of supplementation with a valuable herbal ingredient.