BENEFITS Biotin contributes to maintaining good hair and skin condition. The combination of essential vitamins and minerals, necessary for holistic care and body health, contributes to the normal functioning of the immune system and strengthens its defenses. Nutritional Value & Ingredients Content per tablet: Vitamin C (ascorbic acid): 93%* Niacinamide: 20mg NE / 125%* Pantothenic acid (calcium D-pantothenate): 10mg / 166%* Vitamin E (tocopheryl acetate): 57%**. Vitamin B1 (thiamine mononitrate): 1.8mg / 163%* Vitamin B6 (pyridoxine hydrochloride): 1.7mg / 121%* Vitamin B2 (riboflavin 5-phosphate, sodium): 1.45mg / 103%* Vitamin A (retinyl acetate): 900μg (RE) / 112%* Folic acid (pteroylmonoglutamic acid): 200μg / 100%* Biotin: 50μg / 100%* Vitamin B12 (cyanocobalamin): 5μg / 200%* Vitamin D (cholecalciferol): 5μg / 100%* * RDI: Recommended Daily Allowance Other ingredients: It does not contain sugar and gluten. Exclusively with natural dyes and flavors. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.