JUST AID OPTIMA Vanilla Protein and Carbohydrate Shake is a nutritional supplement designed to aid in muscle recovery and development after intense physical exercise. It contains a combination of high-quality protein and carbohydrates that provide the necessary nutrients to promote protein synthesis and replenish glycogen stores in the muscles. This shake is ideal for athletes looking to maximize their performance and accelerate muscle recovery. It is recommended as part of a balanced diet and an active lifestyle. Composition of Optima Protein and Carbohydrate Shake Vanilla Per 100g: L-Glutamic Acid (12.45 g), L-Leucine (BCAA) (7.96 g), L-Lysine (6.08 g), L-Aspartic Acid (6 g), L-Proline (5.55 g), L-Isoleucine (BCAA) (4.95 g), L-Valine (BCAA) (4.8 g), L-Tyrosine (3.67 g), L-Serine (3.45 g), L-Phenylalanine (3.45 g), L-Arginine (2.55 g), L-Threonine (2.48 g), L-Alanine (2.48 g), L-Histidine (2.4 g), L-Methionine (2.25 g), L-Glycine (1.58 g), L-Tryptophan (1.5 g), L-cystine (1.42 g), Vitamins B12, Vitamins B6, Vitamins B9, Vitamins Vitamin D, Vitamin B5, Vitamin E, Instant Calcium Caseinate, Whey Protein Concentrate, Degassed Cocoa Powder, Micellar Casein, Hydrolyzed Animal Protein, Milk Flavoring, Cinnamon, Vitamin B3, Vitamin B2, Vitamin B1, Creatine Monohydrate, Chocolate Flavoring, Vitamin A, Vitamin C, Iodine, Saccharin, Biotin, L-Glutamine, Sucralose, Whey Protein, Iron, Zinc, Magnesium. nilla. Instructions for use To use this product, mix one serving (30g) with 200-250 ml of water or skimmed milk. It is recommended to take it after training or as part of a balanced diet. Assets The main active ingredient in this product is protein. Nutrition Facts Per 100g Energy value 1592 kJ Fats / Lipids 4 g Carbohydrates 10 g Protein 75g