The JMN Multi Vita Plus multivitamin food supplement is a balanced, high-potency formula of essential vitamins and nutrients , designed to replenish the nutritional deficiencies of the modern individual. BENEFITS It provides 12 vitamins and 4 minerals in the correct proportions, ingredients that help the body cope with mental and physical fatigue, increasing levels of vitality and well-being . Dosage Take one (1) effervescent tablet as a dietary supplement daily, before meals, dissolved in 200 ml of water or as directed by a healthcare professional. Once completely dissolved, consume immediately. Peach flavor No preservatives No emulsifiers Gluten free No synthetic dyes Sugar-free No calories Contains sucralose and sorbitol: calorie-free sweeteners approved by the European Food Safety Authority (EFSA) Low glycemic index (Low GI) Suitable for diabetes, gluten intolerance and/or celiac disease, vegetarians (vegans) ingredients Content per tablet: Vitamin A (RE) 800 mg (100% NRV), vitamin B1 1 mg (100% NRV*), vitamin B2 1.4 mg (100% NRV*), vitamin B3 16 mg (100% NRV*), vitamin B5 6 mg (100% NRV*), vitamin B6 1.4 mg (100% NRV*), vitamin B7 50 mg (100% NRV*), vitamin B9 200 mg (100% NRV*), vitamin B12 2.5 mg (100% NRV*), vitamin C 80 mg (100% NRV*), vitamin D3 5 mg (100% NRV*), vitamin E (A-TE) 12 mg (100% NRV*), iron 5 mg (35.7% NRV*), calcium 300 mg (37.5% NRV*), zinc 5 mg (50% VNR*), magnesium 100 mg (26.7% NRV*). *NRV: Nutritional Reference Value for the average healthy adult. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.