Methyl B12 2500 mcg from Jarrow Formulas is an excellent dietary supplement in the form of chewable tablets containing Vitamin B12 (in the form of Methylcobalamin). Features of Jarrow Formulas Methyl B12 2500 mcg: Chewable Vitamin B12 tablet with natural cherry flavor. Supports cellular energy production and brain health. Biologically active coenzyme of Vitamin B12. 2500 micrograms per chewable tablet. Vegan, Non-GMO, Gluten Free. Recommended Dosage: Take 1 chewable tablet once daily or as directed by a qualified healthcare professional.