Dosage Adults 1 capsule a day after a meal. Composition Each capsule contains: Vitamin E (d-alpha tocopheryl acetate) 134 mg/ 200 IU (1116% of the recommended daily dose in nutritional supplements). Also contains: Soybean oil (non-GMO) (carrier), gelatin (gelling agent), glycerol (coating agent). Caution: Store at a temperature of 15-25 °C, out of the reach of small children. The established recommended daily dose should not be exceeded. The nutritional supplement should not be used as a substitute for a varied diet. See also other products of the Jamieson brand, which are in the Nutritional Supplements, Vitamin E and Vitamins categories. If you are not sure to choose this product, get inspired in the Vitamin E category.