Main product description Contains essential fatty acids obtained from sardines and anchovies. Docosahexaenoic acid contributes to the proper functioning of the brain and good eyesight. Eicosapentaenoic and docosahexaenoic acids support optimal heart function. (A beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.) Mode of use The preparation is taken in the amount of 3 capsules per day. Capsules are taken with food, always whole, and swallowed with a sufficient amount of liquid. Warning: The nutritional supplement should not be used as a substitute for a varied diet. The established recommended daily dose should not be exceeded. Keep out of the reach of small children! Store in a dry and dark place. Protect from direct sunlight!