Main product description Food supplement containing magnesium. Magnesium helps eliminate fatigue and exhaustion, positively affects psychological balance and optimal functioning of the nervous system, corrects muscle tension, helps healthy growth and preserves bones and teeth. It plays an important role in the process of cell division and contributes to optimal protein synthesis.Mode of use Recommended dose: adults and children from 14 years of age 1 tablet 2 times a day with food or according to the doctors recommendations. The tablet should be taken with a sufficient amount of liquid. Attention: The established recommended daily dose should not be exceeded. Keep out of the reach of small children! Store in a dry and dark place. Protect from direct sunlight! The nutritional supplement should not be used as a substitute for a varied diet.