Main product description Biotin contributes to the correct metabolism, which is important for energy production, the proper functioning of the nervous system, the proper functioning of the psyche, the maintenance of healthy hair and skin, and the maintenance of healthy mucous membranes. Mode of use The preparation is taken in the amount of 1 tablet per day - adults, preferably with food. Attention: The preparation is not intended for children under 3 years of age. Keep at a temperature of 15-25 °C, out of the reach of children. The established recommended daily dose should not be exceeded. The nutritional supplement should not be used as a substitute for a varied diet. Minimum validity period until the date indicated on the packaging.