Enjoy a burst of citrus flavor with this protein powder from Iswari. The chia and lemon protein blend provides a natural energy boost and a dose of essential nutrients. Ideal for increasing your daily protein intake and maintaining a healthy lifestyle. Instructions for use Mix a scoop of protein powder with your favorite liquid and shake or blend well. Enjoy it as part of your daily routine to increase your protein intake. ingredients Dates, Almonds, Almond paste, Coconut nectar, Ground chia seeds (Salvia hispanica), Pea protein, Rice protein powder, Pumpkin seeds, Cocoa butter, Spirulina powder, Salt, Lemon essential oil (0.05%). Certificate Nutritional value Per 100g Energy value 431 kcal Fats / Lipids 15 g Saturated fatty acids 3 g Carbohydrates 43 g Sugars 39 g Dietary fiber 8.7 g Protein 15g Salt 0.34 g Pharmaceutical advice Remember to stay properly hydrated when consuming protein powder, as it may require more fluids for proper digestion.