Hydrate Charger H60 Isotonic Drink, Cherries, 700 g, Gold Nutrition [5601607079335] Description: Isotonic drink in powder form, specially designed for endurance athletes and long-term training. The formula contains carbohydrates with variable release and essential electrolytes - contributes to hydration and energy intake during intense exercise. Properties: 60 g carbohydrates per serving (maltodextrin, fructose, dextrose); enriched with electrolytes: sodium (534 mg), magnesium (110 mg), potassium (121 mg); contributes to maintaining electrolyte balance and proper muscle function; without artificial sweeteners; Cherry flavor, ideal for competitions or training in warm climates. Benefits: can contribute to hydration during physical exertion; can help prevent muscle cramps; can contribute to energy intake for long-lasting performance. Method of administration: It is recommended to consume 1–2 servings per hour of training, depending on individual carbohydrate needs. Take small sips every 15–20 minutes. To prepare: add 3 heaped tablespoons (67 g) to 500 ml of water and mix well. Nutritional information: Average values Per 100 g Per serving (67 g) Energy value 1507 kJ / 360 kcal 1009 kJ / 241 kcal FATS 0.3g 0.2g – of which saturated fatty acids 0.3g 0.2g Carbohydrates 89g 60g – of which sugars 37 g 25g PROTEIN 0.5g 0.4g Salt 1.35 grams 0.90g Sodium 798 mg 535 mg Potassium 180 mg 121 mg Magnesium 165 mg 110 mg Precautions and contraindications: Store in a cool, dry place at 15–25°C. It does not replace a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Ingredients: maltodextrin, fructose, dextrose, acidity regulator (citric acid), flavor, sea salt, magnesium, sodium, potassium. May contain traces of gluten, milk and sulfites. Manufactured in: Portugal Flavor: Cherries Presentation: 700g