Hydrate Charger H30 Isotonic Drink, Orange, 500 g, Gold Nutrition [5601607079267] Description: Orange-flavored powdered isotonic drink that contributes to effective hydration and a good carbohydrate intake during training. The formula contains glucose and fructose in an optimal 2:1 ratio and essential minerals for electrolyte balance. Properties: 2:1 ratio of glucose and fructose which contributes to optimal absorption of carbohydrates; sodium and magnesium intake that contributes to maintaining electrolyte balance; without artificial sweeteners, for easier digestion; recommended for endurance athletes and those who train in demanding conditions. Method of administration: It is recommended to consume 1–3 servings per hour of training, depending on carbohydrate needs. One serving = 35 g powder (approx. 2 level tablespoons) dissolved in 500 ml water. Take a few sips every 15–20 minutes during exercise. Nutritional information: Per 100 g Per serving (35 g) Energy value: 1452 kJ / 343 kcal 508 kJ / 120 kcal Fat: <0.3 g <0.1g of which saturated fatty acids: 0 g 0 g Carbohydrates: 85 g 30g of which sugars: 84 g 29g Protein: <0.1 g 0 g Salt: 1.79 g 0.63g Sodium: 1002 mg 351 mg Magnesium: 166 mg (44% NRV*) 58 mg (16% NRV*) Potassium: 271 mg (14% NRV*) 95 mg (5% NRV*) *NRV = Nutritional Reference Values ​​for an adult. Precautions and contraindications: Do not exceed the recommended dose. The product may contain traces of gluten, milk and sulfites. Keep out of reach of small children. Store in a cool, dry place at 15–25°C. Ingredients: dextrose, fructose, acidity regulator (citric acid), flavor, sea salt, sodium, magnesium, potassium. Manufactured in: Portugal Flavor: Orange Presentation: 500g