hypnosis M DROPS Description Dietary supplement based on melatonin, L-alanine and L-glycine. Melanin helps reduce the time it takes to fall asleep and mitigate the effects of jet lag. The beneficial effect of reducing the time needed to fall asleep is obtained by administering 1 mg of melatonin, equivalent to 1 ml (22 drops) of the product, shortly before bedtime. The beneficial effect on jet lag is obtained by administering a minimum of 0.5 mg, corresponding to 0.5 ml (11 drops) of the product, shortly before bedtime, on the first day of travel and for several days after arrival at the destination. ingredients Water; thickening agent: glycerin; L-alanine, L-glycine, melatonin; preservative: potassium sorbate; strawberry flavor; acidity regulator: citric acid monohydrate. Gluten free . Nutritional characteristics Average values for the maximum daily dose of 22 drops (1 ml) Melatonin 1mg L-alanine 20 mg L-glycine 20 mg How to use Adults: 22 drops per day. Children over three years old: 11 drops per day. warnings For use of the product in the first three years of life, it is recommended to consult a doctor. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be considered a substitute for a varied and balanced diet and a healthy lifestyle. Excessive consumption can have laxative effects. Conservation Store in a cool, dry place. Format 50 ml bottle