What is it and what is it used for? The Laselle Vaginal Ball, 48g from Intimina, helps women become more familiar with their own bodies and strengthens the pelvic floor. It is a vaginal ball with a cord covered in medical-grade silicone and a weighted core. The Intimina vaginal ball is one of the smallest options available on the international market. It offers various benefits for the pelvic floor. This product helps tone and strengthen the pelvic floor. It is easy to use during exercise. It helps strengthen the muscles in the area. It offers 6 different exercise combinations. The exercise device is safe for use on sensitive areas of the body as it is phthalate and BPA free. The 48g vaginal ball offers high resistance in its range of action. The Intimina exercise machine comes with an antibacterial bag, ideal for storage and safety. Who is it for? It is an alternative for women who want to strengthen and tone their pelvic floor. Instructions for use Using the string, always insert the vaginal ball from the outside, gently but firmly. For better positioning, a water-based lubricant can be used. The exerciser should be 2 cm from the vaginal opening. Contract the vaginal muscles around the Kagel ball, pull it up and hold the position for up to 10 seconds. Finally, relax these muscles so that the product returns to its original position. Repeat. To remove the exerciser, relax your vaginal muscles, hold the string, and pull slowly. If it does not come out quickly, sit down and relax, then repeat the procedure. The maximum use time is 60 minutes. Clean the exercise machine after each use with products specifically designed for this purpose. Do not use alcohol-based cleaners as they will damage the silicone finish. Contraindications Do not use if product appears damaged. Store in a cool, safe, dry place. Do not use if you are allergic to any of the ingredients in the product. Read the ingredient list carefully before use. Keep out of reach and sight of children. If you experience discomfort during use, discontinue use. If discomfort persists, consult a healthcare professional. Composition Medical grade silicone. Cable. Antibacterial cover.