Intermed Professional Ergonomic Toothbrush Soft Red The Intermed Professional Ergonomic Toothbrush has a functional design that ensures a firm grip and optimal brushing results. Eco Friendly, recyclable and 40% lighter than the average regular toothbrush. Key features • Innovative extremely flexible and ergonomic handle. • Compact brush head with high bristle density for excellent brushing quality and easy access to back teeth. • Rounded bristles that protect teeth and gums . • In red. The Intermed Professional Ergonomic Toothbrush Medium has 3,270 bristles . USE Proper brushing of teeth requires at least 2 minutes, or 120 seconds! Most adults do not spend this minimum amount of time. To get a good idea of ​​how much time you should spend on your daily oral hygiene, you can use a stopwatch or a regular watch. To brush your teeth properly, use soft, circular motions, paying special attention to the gum line, hard-to-reach teeth, and areas near fillings, crowns, or other restorations. Focus on thorough cleaning as shown in each step. STEP 1: Place the toothbrush head against the teeth, along the gum line at a 45-degree angle. Brush the outer surfaces of the lower teeth. Start from the outside of the teeth, brushing in soft, circular motions. The movements should be gentle and small, covering no more than 2-3 teeth. After a few seconds, move the toothbrush to the next teeth until you have brushed all of them. STEP 2: Brush the inner (lingual) surfaces of the lower teeth STEP 3: Brush the chewing surfaces of the teeth STEP 4: After completing the lower jaw, similarly continue steps 1 to 3 on the upper jaw denture. STEP 5: Dont forget to gently brush your tongue to reduce bacterial load and freshen breath.