The food supplement collagen + vitamin C + hyaluronic acid is a preparation with three ingredients. Collagen Vitamin C Hyaluronic acidVitamin C - helps in the correct production of collagen to ensure the proper functioning of the skin, cartilage and bones - helps to reduce the feeling of tiredness and fatigue - helps the immune system to function properly - helps protect cells against oxidative stress How to use: dissolve 0.5 teaspoon in 200 ml of water, juice or add to yogurt or cocktail. It is recommended to consume 1 portion per day. Do not exceed the recommended daily dose. Additional information: Dietary supplements cannot be used as a substitute for a varied diet. A balanced and varied diet and a healthy lifestyle are very important to maintain proper health. Do not use in children, pregnant or nursing mothers or in case of hypersensitivity to any of the products ingredients.Storage: the food supplement must be kept out of the reach of small children, in the original packaging, at room temperature, away from light and moisture.