Intense™ Pack Kendall helps tone the pelvic floor muscles responsible for sexual pleasure. They have a perfectly dosed weight that guarantees a sensational pelvic floor training session, to reduce incontinence, intensify orgasm and consequently improve sexual health. For greater effectiveness, short, regular sessions are recommended. Start with the 28-gram Intense™ Pack Kendall for a maximum of 15 minutes a day while youre active. Once you can easily retain them, continue with the 50-gram Intense™ Pack Kendall and repeat the process. Congratulations! You have achieved perfect pelvic floor strengthening with the Intense™ Pack Kendall. The Intense™ Pack Kendall balls are completely smooth, facilitating insertion and providing a comfortable feel. Easy to use and clean, it is a perfect choice for impeccable pelvic muscle health. 100% hypoallergenic silicone structure. Weight; Intense™ Pack Kendall One Ball; 28 Grams Weight; Intense™ Pack Kendall Two Balls; 50 Grams Once you have them inside you, your pelvic muscles will begin to work trying to keep the balls in place. The rotation of the ball inside stimulates and strengthens the pelvic floor muscles during everyday movements. It increases sensitivity during sex, for both women and men! Midwives and gynecologists recommend it as a method for pelvic floor recovery after childbirth. Enhances the results of postpartum exercise. Prevents urinary incontinence and uterine prolapse. Almost imperceptible. Usage tips Intense™ Pack Kendall recommends the use of water-based lubricants, such as Aqua™, BioAqua™, Coquette™ or Waterfeel™ for easy use and insertion of all silicone products. Do not use silicone-based lubricants, oils, or creams containing silicone products, as they can degrade the material, limiting its function and lifespan. Cleaning Thoroughly clean the toy before and after each use with warm water and neutral soap. Storage Store Intense™ Pack Kendall balls in a dust-free place and keep them away from other toys made of different materials (TPR, PVC jelly, etc.) Avoid exposing it to sunlight and extremely high temperatures.