What is it and what is it used for? Rhodiola Plus from Integralia, in a presentation of 60 capsules, is a nutritional supplement made with plant extracts. It is attributed to adaptogenic properties that contribute to improving memory, increasing energy and strengthening the nervous system. In traditional medicine, it is considered a product that increases the overall resistance of the body and helps normalize vital functions. Its main benefit is to help the user respond appropriately to mental and physical stress, while balancing organic and emotional function. Rhodiola is recommended for athletes and people who perform physically demanding jobs, such as nurses, waiters, housewives, and others. This is because it helps counteract the fatigue associated with daily physical activity, which, despite its low intensity, can eventually exhaust a person due to its continuous and cyclical nature. On the other hand, this product promotes neural communication and increases the concentration of brain neurotransmitters. At the same time, it helps improve the brains response to stress by regulating cortisol levels. This hormone increases when a person is faced with stressful situations, be they economic, work-related, emotional or other. This supplement has been shown to be effective in improving memory and concentration over long periods of time. This is because it increases the bioelectrical activity of the brain. For this reason, it is also used to minimize the effects of sleep deprivation and to boost motivation for daily activities or studying. Among its main benefits are improving physical and cognitive endurance, reducing fatigue in stressful situations, improving depression and anxiety, and reducing heart damage caused by epirubicin medication. Who is it for? It is recommended for people who need to balance their emotional state, cope with stressful situations, and who want to add extra energy to their daily routine. Instructions for use Take between 2 and 4 capsules per day. Contraindications Do not consume if you are allergic or sensitive to any of its components. Taking rhodiola along with antidepressant medications may increase heart rate. Composition Rhodiola rosea extract, L-tryptophan, lemon balm extract, magnesium, vitamin B1, vitamin B6, vitamin. Nutritional value Calories: 4, carbohydrates: 0.3 g, fat: 0 g, protein: 0.2 g.