Effervescent food supplement with hydrolyzed collagen, hyaluronic acid and vitamin C for joint and skin health. Hydrolyzed collagen is a rich natural source of amino acids that are essential for muscle growth. BENEFITS Tones the joints. Nourishes hair and nails. It increases bone density and combats osteoporosis and osteopenia. Protein supplement suitable for those who exercise regularly. It reduces cartilage destruction in joints and increases bone strength in people suffering from arthritis and osteoarthritis. Dosage 1 effervescent tablet per day. Dissolve one tablet in a glass of cold water (200ml). ingredients Composition per tablet: Hydrolyzed Fish Collagen 500mg Hyaluronic Acid 100mg Vitamin C 60mg