What is it and what is it used for? Infisport Top 50:50 Recovery is a dietary supplement that helps recover after intense exercise. This product provides a high concentration of nutrients to ensure energy and proper functioning of the body. Among the nutrients obtained through regular consumption are certain vitamins, proteins and carbohydrates. First of all, carbohydrates are crucial because they are the main building blocks of cells. This contributes to increased activity and proper functioning of the body. In addition, athletes can have better performance because they do not tire as easily. Secondly, proteins are essential for maintaining healthy tissues. In this case, they can maintain muscle mass and also help it grow gradually. They are also responsible for the production of enzymes and hormones. Finally, vitamins are responsible for protecting the body and ensuring proper energy metabolism. In terms of protection, they significantly mitigate oxidative damage to cells caused by free radicals. They also help use carbohydrates for energy generation. Who is it for? It is suitable for people who perform demanding physical activities. Instructions for use The shake is prepared by adding 40 grams of the product (approximately two tablespoons or two scoops) to 250 or 400 ml of water (depending on the desired consistency). It is administered once or twice a day after exercise or at times other than main meals. It is not recommended to exceed this dose, as it could cause stomach discomfort or a laxative effect. Contraindications Do not consume if you are allergic or intolerant to any of the ingredients mentioned. Composition Hydrolyzed fresh whey protein isolate, rich in peptides and polypeptides, fresh whey protein isolate, maltodextrins, dextrose, soy protein isolate (contains sulphites), hydrolyzed collagen, strawberry powder, L-leucine, L-glutamine, strawberry flavor, beetroot juice concentrate, amylopectin, taurine, L-carnitine L-tartrate, vitamins: L-ascorbic acid (vitamin C), nicotinamide (vitamin B3), DL-alpha-tocopheryl acetate (vitamin E), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), retinyl acetate (vitamin A), pteroylmonoglutamic acid (vitamin B9), D-biotin (vitamin B8), cholecalciferol (vitamin D), cyanocobalamin (vitamin B12), sweetener: sucralose.