Your body is a temple - Build a strong foundation! Immortal Nutritions whey protein offers the highest quality protein with variable absorption time and a powerful dose of branched-chain amino acids that help build quality muscle and reduce muscle catabolism. Whey protein contains: Whey protein concentrate Whey protein isolate Whey protein hydrolysate Each serving provides 24g of high-quality protein and 6g of BCAA amino acids. Dosage: Mix one scoop (32g) with 250ml of water or milk. Take 1-2 servings per day. On training days, consume one serving in the morning and one immediately after training. On non-training days, you can consume one serving upon waking and one before bed.