Ideal for: supporting energy production and metabolism, reducing fatigue, immune function, cognitive function, as well as red blood cell production Iron contributes to: normal formation of red blood cells and hemoglobin, normal oxygen transport in the body, normal metabolism of energy production, reducing fatigue and exhaustion, normal functioning of the immune system, normal cognitive function, and plays a role in the process of cell division. Iron Bisglycinate with Vitamin C is designed to support and improve iron levels without the negative side effects associated with typical iron supplements. It uses the mild chelated form of bisglycinate, which has greater bioavailability. Iron bisglycinate is absorbed approximately 4 times better than ferrous sulfate and maintains iron levels for a longer period in the body. Targeted release technology directs the iron directly to the duodenum in the small intestine. Vitamin C is also added to improve absorption by binding the iron to transferrin, a protein that delivers iron to cells. Product features: Specially designed to raise ferritin levels above, in an effective daily dose of 20 mg of bioavailable iron bisglycinate, combined with vitamin C. High absorption: Iron bisglycinate is absorbed up to 4 times better than ferrous sulfate. Targeted release: Targeted release technology directs iron directly to the small intestine. Stomach-friendly: A well-tolerated chelated form was used. Supports energy, brain function, and immune health. Certified vegan product. Directions: Adults: Take 1 tablet daily in the morning. For optimal absorption, ideally take one hour before a meal. Do not exceed the daily dose.