Food supplement with the Stop Time complex that combines vitamins, minerals, trace elements and amino acids with plant extracts and contributes to maintaining healthy skin, nails and hair. Dosage 2 capsules per day. ingredients 2 capsules provide on average : Titrated millet extract rich in milacin 140mg Titrated horsetail extract rich in SO2 24mg Titrated grape seed extract rich in proanthocyanidins 20mg N-acetyl-L-cysteine ​​130mg L-methionine 60mg L-arginine 25mg L-lysine 24mg L-proline 24mg L-taurine 30mg Vitamin A 5000IU Vitamin C 40mg Vitamin D3 200IU Vitamin E 20mg Vitamin B1 12mg Vitamin B2 18mg Vitamin B3 (niacin) 18mg Vitamin B5 (pantothenic acid) 20mg Vitamin B6 10mg Vitamin B7 (biotin) 200μg Vitamin B9 (folic acid) 200μg Vitamin B12 10μg Iron 12mg Zinc 16mg Copper 1.2mg Selenium 100μg Magnesium 24mg Manganese 0.6mg Iodine 80μg Chromium 40μg PABA 50mg MSM 50mg Choline 50mg Inositol 50mg