It is absorbed in the small intestine, most of which reaches the liver, from where it is distributed and transported through the blood to the liver, endocrine glands and pancreas. The beneficial properties of manganese on the body act mainly on the respiratory tract and the brain. It plays both a structural and enzymatic role, as it is present in various enzymes, especially in manganese superoxide dismutase (Mn-SOD). Instructions for use The recommended use for Ifigen Manganese (Mn) Trace Elements 150ml is to take 10 drops diluted in half a glass of water, three times a day. It is recommended to take between meals and hold in the mouth for a few seconds before swallowing. It is important to follow the manufacturers instructions and consult a healthcare professional before starting any supplement. ingredients Purified water 90%, glycerol 10%, sorbic acid 1g/liter and the corresponding mineral at the concentration indicated below. 100 mg/liter of manganese. Pharmaceutical advice Ifigen Manganese (Mn) Trace Elements 150ml is a trace element supplement containing manganese. Being a natural and herbal medicine, it is important to take certain precautions before use. It is recommended to read the instructions for use carefully and follow the dosages recommended by the manufacturer. In addition, it is important to consult a healthcare professional before starting any supplement, especially if you have a pre-existing medical condition or are taking other medications. If you experience any side effects or an allergic reaction, discontinue use and seek medical attention. Please note that these tips are general and it is always advisable to consult a pharmacist or doctor for more specific information about the product and its precautions.