Calcium is necessary for the maintenance of normal bones and teeth and vitamin D contributes to their maintenance 4. Iron and iodine contribute to normal cognitive function 5,6. Instructions for use The recommended use for Ifigen Oligen Peques Plus 150ml is to take 5 ml (one dessert spoon) daily, preferably before breakfast. It can be taken directly or diluted in water or juice. It is important to shake the product well before use. Remember to follow the manufacturers instructions and consult a healthcare professional before starting any treatment. Ingredients Sunflower Oil (Helianthus Annuus L.), Fish Oil (DHA 80%), Orange Flavor, Thickener (yellow wax), Calcium salts of orthophosphoric acid, Calcium carbonate, Magnesium oxide, Anti-caking agent (Magnesium stearate), L-ascorbic acid (vitamin C), Ferrous fumarate, Sweetener (sucralose), Zinc oxide, Retinyl palmitate (vitamin A), Cholecalciferol (vitamin D3), Potassium iodate and Antioxidants (natural tocopherols from sunflower oil, ascorbyl palmitate and propyl gallate).