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I Know I Should Exercise, But.... 44 Reasons We Dont Move More and How to Get Over Them, Paperback - Katy Bowman

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Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.Publisher: Uphill BooksAuthor(s): Katy BowmanIllustration(s): IllustrationsNumber of pages: 232Publication date: 2025Dimensions: 152 x 229 x 17Cover type: Paperback / softback

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