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How to Sleep. A Natural Method, Paperback - Lucinda Ford

vândut de elefant.ro

Detalii:

Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.

Preț:

52.99 ^RON

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Vânzător: Elefant.ro
Brand: Fairlight Books

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