Holles Pumpkin and Chicken Baby Food is a healthy option for babies from 5 months. It contains organic pumpkin and chicken, providing essential protein and nutrients for growth. The pumpkin is soft and easy to digest, and the chicken is a lean source of protein. This baby food can be heated in a water bath or microwaved to serve at the perfect temperature. Composition Vegetables** (pumpkin**), chicken**, water, brown rice**. Instructions for use Heat in a water bath or microwave. Nutritional valuesper 100gEnergy : 183 kJ / 43 kcalFat : 1.0 gof which saturated fatty acids : 0.2 gCarbohydrates : 5.7 gof which sugars : 1.9 gProtein : 2.4 gSalt : 0.03 gSodium : 0.01 g