Holistica Oligophytum Iron is a supplement that provides iron, an essential mineral for the formation of red blood cells and the transport of oxygen in the body. Each 100 g of product provides 3.9 mg of iron in an easy-to-administer form. Iron is crucial for maintaining energy and preventing iron deficiency anemia. It is recommended to take as directed by a healthcare professional to meet your daily iron needs. Support your health and vitality with Holistica Oligophytum Iron. Composition - Iron (3.9 mg per 100 g). Instructions for use Take 1 teaspoon (5 g) daily with water or juice, preferably in the morning. Pharmaceutical advice Iron is essential for hemoglobin and energy production. Avoid combining it with dairy products and consult a healthcare professional if you have anemia.