Solgar Dry Vitamin A 5000 IU is a dietary supplement containing the dry palmitate form of vitamin A, derived from the palm fruit. BENEFITS It helps strengthen vision and is useful in many eye conditions. Promotes the development of bones and teeth. It helps maintain healthy skin, hair and mucous membranes because it stimulates the bodys defenses. Contributes to normal iron metabolism. Contributes to the process of cellular specialization. Dosage Take as a dietary supplement for adults, 1 tablet daily, preferably during meals. Do not exceed the recommended dose. Nutritional Value & Ingredients Content per tablet Bulking agents (dicalcium phosphate, microcrystalline cellulose, sucrose, gum arabic, corn starch) Vitamin A (as retinyl palmitate, 5000 iu): 1502μg Vitamin C (as l-ascorbic acid): 10mg Anti-caking agents (vegetable magnesium stearate, silicon dioxide) Cellulose gum It does not contain salt, yeast, wheat, soy, gluten, dairy products, and no preservatives, artificial flavors or colors are used in its manufacture. Precautions Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. There may be additional interactions and side effects than those listed. Keep out of reach of small children. Store in a cool, dry place at room temperature (15-25°C), unless the manufacturer suggests otherwise.